Voted Best Pilates Studio in Chicago
Welcome to Flex, where Pilates isn’t just a way to make your friends crazy jealous of your svelte figure and your rock hard abs (although that is a pretty nice perk).
Flex Pilates is a lifestyle.
It’s what you wake up for at 6AM. It’s why you leave work early. It’s what you talk to your friends about, because they can’t stop gawking over how amazing you look. Not to mention how you feel.
Flex is much more than a studio. It’s the reason the rest of your life suddenly ‘fell into place’ and it’s the reason why you go to class at Flex.
Every. Damn. Day.
Reformer Group Classes
Classes for up to 9 people with an instructor who makes sure your posture is perfect and your muscles are shaking.
Welcome you to your private pilates studio. Spend an hour getting intimate with our Allegro 2 reformer as our instructors guide you through each move.
For all stages of pregnancy and for new moms who want to get back into shape, pilates offers the perfect balance between mind and body.
Group Classes in an Intimate Setting
High Energy Group Classes
Killer Views of the City
How to Book a Class
Flex Pilates uses the popular fitness reservation system MindBody to register clients and book all our classes. The first step is to create a MindBody account, then you can choose the Flex class you want to take from our MindBody page. All classes are paid for in advance, and we adhere to a strict 24-hour cancellation policy (read more about our late cancel policies at the bottom of the pricing page).
Taking 3 classes a week you are guaranteed to change your body in just 4 weeks. Our four week Bootcamp is $299 for new clients and $329 for existing clients (a $480 value). ALL classes are mandatory for the entire 4 week session — EVERY Monday, Wednesday, and Friday at the same time each day. If you miss a class you cannot reschedule. The fee for a missed class is $25. NO EXCEPTIONS.
There are seven bootcamp sessions that begin January 3rd and end January 30th
- Monday, Wednesday, Friday 6:00-6:50am
- Monday, Wednesday, Friday 7:00-7:50am
- Monday, Wednesday, Friday 8:00-8:50am
- Monday, Wednesday, Friday 12:00-12:50pm
- Monday, Wednesday, Friday 5:30-6:20pm
- Monday, Wednesday, Friday 6:30-7:20pm
- Tuesday, Thursday, Saturday 12-12:50pm
Reformer Group Classes
With a maximum of 9 students each class provides hands-on, semi-private instruction. Focusing on core strength and flexibility, Flex is a unique fusion of traditional pilates and dynamic strength training to achieve a whole body workout. With the state-of-the-art Allegro 2 Reformer by Balanced Body you get all the benefits of traditional pilates packed into an intense, fun, and effective 50 minute workout. No prior experience required.
Do you have a specific injury you’re recovering from? Are you concerned it won’t be addressed in a group setting? Safety is our #1 priority at Flex Pilates. If you feel more comfortable starting out with a private session with one of our educated instructors we also offer privates on our mindbody appointments tab. *Please note we require a 24 hr cancellation notice to re-schedule without being charged. Please call us if you have specific concerns or cannot find an optimal time online to schedule your appointment.
For all stages of pregnancy and for new moms who are looking to get back into shape we offer prenatal private and semi-private reformer classes on your schedule. Just get a friend or two together and we will be happy to hold a class for you. If you would like to schedule a private session email us. Questions? Email firstname.lastname@example.org.