Reformer Bootcamp begins May 2nd and ends May 28th Taking 3 classes a week you are guaranteed to change your body in just 4 weeks. Our four week Bootcamp is $299 for new clients and $329 for existing clients (a $480 value). ALL CLASSES ARE MANDATORY for the entire 4 week session — EVERY Monday, Wednesday, and Friday at the same time each day. If you miss a class you CANNOT reschedule. The fee for a missed class is $25. THERE ARE NO EXCEPTIONS. Available class times: 6am, 7am, 8am, 5:30pm, or 6:30pm. Also available for the TuThSa at 12pm.
NEW SUMMER CLASS SCHEDULE
The weekend classes are all full? Not anymore! We’re adding 9am, 10am, and 11am classes both Saturday and Sunday
Join us and Karis Munley as she shows us how to make your own mala bead necklace May 21st at 2pm. We will learn about the energetic meaning behind your guru stone as well as sandalwood and rudraksha seeds. And we will learn proper use and the history of malas in relation to meditation. Workshop is $65. Includes all materials. Space is limited to 15 people so register in advance to save your spot!
NEW PRENATAL GROUP CLASSES
Sexy Flexy mamas! Are you PREGNANT and looking for prenatal group reformer classes? We have a new group of soon-to-be mamas meeting on Thursdays at 5:30pm. To register email us at firstname.lastname@example.org ♥
A New Way to Workout
Flex is a boutique pilates studio located in the heart of River North. With nine reformers, each class provides hands-on, semi-private instruction. Focusing on core strength and flexibility, Flex is a unique fusion of traditional pilates and dynamic strength training to achieve a whole body workout. With the state-of-the-art Allegro 2 Reformer you get all the benefits of traditional pilates packed into an intense, fun, and effective 50 minute workout.