213 W Institute Place #709

Pardon the dust as our beloved building is undergoing a facelift and we thank you for your patience in the process.

*DOOR REMINDER… for lobby access please dial 3539 (NO other characters)

Latest News

Bootcamp

Reformer Bootcamp begins January 30th and ends February 25th Taking 3 classes a week you are guaranteed to change your body in just 4 weeks. Our four week Bootcamp is $299 for new clients and $329 for existing clients (a $480 value). ALL CLASSES ARE MANDATORY for the entire 4 week session — EVERY Monday, Wednesday, and Friday at the same time each day. If you miss a class you CANNOT reschedule. The fee for a missed class is $25. THERE ARE NO EXCEPTIONS. Available class times: 6am, 7am, 8am, 5:30pm, or 6:30pm. Also available for the TuThSa at 12pm.

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NEW CLASS TIMES

New winter session classes are online! TUESDAYS AT 8AM AND 9:30AM, THURSDAYS AT 5AM AND FRIDAYS AT NOON AND 4:30PM. Now we have one for the early riser (5AM!) and one for those who can sneak out of work earlier on Fridays (4:30)! If there are class times you’d like to see on the schedule please feel free to email us at info@flexpilateschicago.com 

JEWELRY POLICY

Flexies please be aware that we have a no jewelry policy in the studio. Wearing earrings, necklaces, and rings may cause harm to you and your reformer *Please bring jewelry and all valuables into the studio and keep it with you at all times as we are not responsible for lost or stolen items. Thank you

PRENATAL GROUP CLASSES

New class just added!! Sexy Flexy mamas! Are you PREGNANT or a new mommy and looking for prenatal group reformer classes? We have a new group of soon-to-be mamas meeting every Wednesday at 4:30pm. If you have any questions before signing up for this class please email us at info@flexpilateschicago.com 

TEACHER TRAINING

Do you dream of becoming a Flex Pilates instructor? Our annual 10 week teacher training will be online this fall. If you’re interested in getting more information or putting your name on our email list please send us a note to info@flexpilateschicago.com

PRIVATE PARTIES

Want to plan a private pilates party with friends/coworkers? We host birthday, bachelorette, and pre-wedding festivities, as well as work/networking events. Private class for 9 people followed by champagne and shopping party afterward and a Flex reformer photoshoot. For more information email us at info@flexpilateschicago.com 

STUDENT SATISFACTION SURVEY

We love our Flexies! Please take this 5 question survey to help us improve and understand your needs better!

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Loved on Yelp

I have been taking Tracy’s 6am bootcamp for the last four months and am officially hooked. The price cannot be beat for 12 monthly reformer sessions. – Yelper Kristin C.

Best Pilates Workout in Chicago

CitySearch Winner: Pilates with a view is the name of the game at this beautiful studio in the heart of the Gold Coast.

Refinery29 Best Gym Workout

If you need proof as to how effective this workout is, it was all the rage with Hollywood stars long before being practiced in the Windy City.

FabFitFun

Thigh Quakes, Butt Shakes: Try the exclusive reformers at Flex Pilates

A New Way to Workout

Flex is a boutique pilates studio located in the heart of River North. With nine reformers, each class provides hands-on, semi-private instruction. Focusing on core strength and flexibility, Flex is a unique fusion of traditional pilates and dynamic strength training to achieve a whole body workout. With the state-of-the-art Allegro 2 Reformer you get all the benefits of traditional pilates packed into an intense, fun, and effective 50 minute workout.

Kristin C., Yelp Review

There are many traditional pilates elements but she does a nice job of balancing slow classic pilates moves with some faster paced new school pilates. Write your Yelp review.

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Join our mailing list today and we’ll send you a code for $10 off your first class. First-time clients only, open to IL residents.

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