Bootcamp begins Wed, September 3rd ending September 30th
- Advanced class Sat mornings
- Beginner class Tue evenings
- New T/Th/F 9:30am classes
Six week Flex Teacher Training begins October 4th.
Paddle Board Pilates
Join us Sept 7th 6pm for a private SUP Pilates class on the lake with Chicago Paddle Company and all your fellow flexies cost $35 pre-register to save your board.
- Yelper Kristin C.
CitySearch Winner: Pilates with a view is the name of the game at this beautiful studio in the heart of the Gold Coast.
If you need proof as to how effective this workout is, it was all the rage with Hollywood stars long before being practiced in the Windy City.
A New Way to Workout
Flex is a boutique pilates studio located in the heart of River North. With nine reformers, each class provides hands-on, semi-private instruction. Focusing on core strength and flexibility, Flex is a unique fusion of traditional pilates and dynamic strength training to achieve a whole body workout. With the state-of-the-art Allegro 2 Reformer you get all the benefits of traditional pilates packed into an intense, fun, and effective 50 minute workout.