213 W Institute Place, suite 709

For lobby access please please dial 3539 at the callbox (NO other characters)

Latest News


Reformer Bootcamp begins May 1st and ends May 27th. Taking 3 classes a week you are guaranteed to change your body in just 4 weeks. Our four week Bootcamp is $299 for new clients and $329 for existing clients (a $480 value). ALL CLASSES ARE MANDATORY for the entire 4 week session — EVERY Monday, Wednesday, and Friday at the same time each day. If you miss a class you CANNOT reschedule. The fee for a missed class is $25. THERE ARE NO EXCEPTIONS. Available class times: 6am, 7am, 8am, 5:30pm, or 6:30pm. Also available for the TuThSa at 12pm.

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Want to plan a private pilates party with friends/coworkers? We host birthday, bachelorette, and pre-wedding festivities, as well as work/networking events. Private class for 9 people followed by champagne and shopping party afterward and a Flex reformer photoshoot. For more information email us at info@flexpilateschicago.com 

First Fridays

Join us May 5th and the first Friday of each month for a complimentary fresh juice or Kombucha after your evening class and 20% off any retail item! Sip and shop and mingle with fellow flexies! First Friday classes are offered at 4:30pm, 5:30pm, and 6:30pm! See you there!


Do you dream of becoming a Flex Pilates instructor? Our annual eight week teacher training will begin April 22, 2017. If you’re interested in getting more information or putting your name on our email list please send us a note to info@flexpilateschicago.com

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New class just added!! Sexy Flexy mamas! Are you PREGNANT or a new mommy and looking for prenatal group reformer classes? We have a new group of soon-to-be mamas meeting every Wednesday at 4:30pm. If you have any questions before signing up for this class please email us at info@flexpilateschicago.com 

Jewelry Policy

For your safety please leave jewelry and accessories at home or in your purse while you’re in the studio. We are not responsible for personal belongings during class so we ask you to kindly use our lockers for safekeeping and to keep from damaging our equipment. Thank you!

What People Are Saying About Flex Pilates Chicago

Loved on Yelp

I have been taking Tracy’s 6am bootcamp for the last four months and am officially hooked. The price cannot be beat for 12 monthly reformer sessions. – Yelper Kristin C.

Best Pilates Workout in Chicago

CitySearch Winner: Pilates with a view is the name of the game at this beautiful studio in the heart of the Gold Coast.

Refinery29 Best Gym Workout

If you need proof as to how effective this workout is, it was all the rage with Hollywood stars long before being practiced in the Windy City.


Thigh Quakes, Butt Shakes: Try the exclusive reformers at Flex Pilates

A New Way to Workout

Flex is a boutique pilates studio located in the heart of River North. With nine reformers, each class provides hands-on, semi-private instruction. Focusing on core strength and flexibility, Flex is a unique fusion of traditional pilates and dynamic strength training to achieve a whole body workout. With the state-of-the-art Allegro 2 Reformer you get all the benefits of traditional pilates packed into an intense, fun, and effective 50 minute workout.

Kristin C., Yelp Review

There are many traditional pilates elements but she does a nice job of balancing slow classic pilates moves with some faster paced new school pilates. Write your Yelp review.

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Join our mailing list today and we’ll send you a code for $10 off your first class. First-time clients only, open to IL residents.

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