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Reformer Bootcamp begins February 1st and ends February 27th

Taking 3 classes a week you are guaranteed to change your body in just 4 weeks. Our four week Bootcamp is $299 for new clients and $329 for existing clients (a $480 value). ALL CLASSES ARE MANDATORY for the entire 4 week session — EVERY Monday, Wednesday, and Friday at the same time each day. If you miss a class you CANNOT reschedule. The fee for a missed class is $25. THERE ARE NO EXCEPTIONS. Available class times: 6am, 7am, 8am, 5:30pm, or 6:30pm. Also available for the TuThSa at 12pm.

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Baby Massage Workshop

March 6th — Baby Mantra is hosting a FREE Infant Massage event at Flex Pilates! Join us for a fun-filled afternoon where moms and babies unite for a fun baby centered class and learn the tips and tricks to giving the perfect infant massage! Space is limited so RSVP ONLINE! See you there!
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Digital Detox Workshop March 12th

Staying grounded in our fast-paced world is a important. Step back from the noise and reward yourself with a window of time to learn how to tune into what really matters: you, your body, your mind and your complete and total wellbeing. Join Flex and renowned yogini Cat Aldana for a two hour yoga class and guided meditation to help you reach greater productivity and longer stretches of true happiness




Sexy Flexy mamas! Are you PREGNANT and looking for prenatal group reformer classes? We have a new group of soon-to-be mamas meeting on Thursdays at 5:30pm. To register email us at 

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Loved on Yelp

I have been taking Tracy’s 6am bootcamp for the last four months and am officially hooked. The price cannot be beat for 12 monthly reformer sessions.
- Yelper Kristin C.

Best Pilates Workout in Chicago 2013

CitySearch Winner: Pilates with a view is the name of the game at this beautiful studio in the heart of the Gold Coast.

Refinery29 Best Gym Workout

If you need proof as to how effective this workout is, it was all the rage with Hollywood stars long before being practiced in the Windy City.


Thigh Quakes, Butt Shakes: Try the exclusive reformers at Flex Pilates

A New Way to Workout

Flex is a boutique pilates studio located in the heart of River North. With nine reformers, each class provides hands-on, semi-private instruction. Focusing on core strength and flexibility, Flex is a unique fusion of traditional pilates and dynamic strength training to achieve a whole body workout. With the state-of-the-art Allegro 2 Reformer you get all the benefits of traditional pilates packed into an intense, fun, and effective 50 minute workout.

Kristin C., Yelp Review

There are many traditional pilates elements but she does a nice job of balancing slow classic pilates moves with some faster paced new school pilates.

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Join our mailing list today and we’ll send you a code for $10 off your first class. First-time clients only, open to IL residents.

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